After the warm compress, use a squeaky-clean fingertip to perform a gentle massage. Place your index finger at the inner corner of the eye (beside the nose). Make tiny, firm but painless “C” strokes downward toward the nose. This pressure can help push blockages out of the duct. Always wash hands before and after.
Drink plenty of water to keep all mucous membranes—including those in your eyes—thin and flowing. Using a cool-mist humidifier in your bedroom can also prevent secretions from thickening overnight. unclog tear duct naturally
Since your tear duct empties into your nose, keeping nasal passages hydrated helps. A simple over-the-counter saline spray can reduce nasal congestion that might be pressing on or inflaming the duct’s exit point. After the warm compress, use a squeaky-clean fingertip
