Pregnancy First Trimester: Stuffy Nose

Dry air makes nasal swelling worse. Run a cool-mist humidifier in your bedroom, especially while you sleep. Aim for humidity levels around 40-50%.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult your own healthcare provider about any symptoms or treatment decisions during pregnancy. stuffy nose pregnancy first trimester

Congratulations on your pregnancy! The first trimester is a whirlwind of hormonal changes, fatigue, and nausea. But if you’ve suddenly developed a persistent stuffy nose without any other cold symptoms (like a fever or cough), you’re not alone—and you’re not “getting sick.” Dry air makes nasal swelling worse