Dealing with Nasal Congestion During Pregnancy? You’re Not Alone. 🤰👃
It’s not a cold! Increased blood flow and pregnancy hormones (estrogen and progesterone) cause the mucous membranes in your nose to swell. Up to 30% of pregnant women deal with this, especially in the second and third trimesters. nasal congestion pregnant
✅ The #1 safest option. Use a simple saline spray or a Neti pot (use distilled or boiled/cooled water ONLY) to flush out mucus. Dealing with Nasal Congestion During Pregnancy