How To Pop Ears When You Have A Cold -

You know the feeling: your nose is running, your head is heavy, and your ears feel like they’re stuffed with cotton. That happens because a cold can swell your Eustachian tubes (the tiny passageways between your middle ear and throat), trapping fluid or air.

Use a saline spray or a Neti pot (with distilled or boiled-cooled water). Reducing nasal swelling often relieves ear pressure. how to pop ears when you have a cold