((top)) — Efap

We optimized our calendars, our diets, and our workflows. So why do we feel emptier than ever? I deleted my habit tracker last Tuesday.

The promise of efficiency was liberation. Work less, produce more, have time left over for joy. We optimized our calendars, our diets, and our workflows

The reality is different. Efficiency doesn't give us free time; it gives us capacity . When you finish your email inbox at 10:00 AM, you don't go for a walk. You look around and think, "I’m efficient now. I can handle two more projects." We optimized our calendars

Here is my new rule: